Expert Care for Your Health

We have a dedicated team with specialties including diabetes, weight management, cardiovascular health, gastrointestinal issues, autoimmune conditions, disordered eating, and sports performance.

We accept most major insurance plans making nutrition counseling accessible and affordable.

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About our Healthcare Specialist

At Harmony Nutrition we truly believe that “a body in harmony performs at its best”. Whether the goal is weight loss, sports performance, chronic disease management, or developing a better relationship with food, we strive for “harmony” to help the patient reach their goals. We understand that food truly is medicine and we help our patients understand opportunities to use food and nutrition in a positive way to reach their goals.

Our team prides itself on providing cutting edge and evidence–based nutrition solutions with a holistic and functional approach for adults and children. Most importantly, we are a place where people can come to and be heard. Specialties include gut health, migraine management, weight management, chronic disease management, diabetes, food sensitivities, eating disorders and sports performance.

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*If using insurance, please call your provider to verify they cover out of state services. Learn more about insurance

Virtual Appointments are NOW AVAILABLE in 27 States

Our team is so excited to announce that we are able to book virtual appointments with patients in 27 states across the nation. Check to see if your state is on the list below.

Alaska
Alabama
(Selena-Maria Foreman only)
Arizona
California
Colorado
Connecticut
Florida
Georgia
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New York
Oklahoma
Oregon
Pennsylvania
South Carolina
Tennessee
(Courtney Buck and Amber Johnson only)
Texas
Utah
Vermont
Washington
West Virginia
Wisconsin
Wyoming

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What Our Patients are Saying

    
 
 
        
   Steven Key 
 
 
 
  I am throughly impressed with this practice and Erika Wolstein. From the proactive administration, like setting up appointments to setting up billing and having an easy interface to deal with and how easy their staff has been to work with, to the quality of staff. I’ve learned SO much about food and nutrition. In such an easily digestible manner. And the patience and obvious eagerness and passion they have here is easily seen. Would recommend.
  
 
       
   Stephanie Carver 
 
 
 
  Amber O is awesome! She is not only knowledgeable, but explains things in way that’s easy to understand. I’ve had great success through my sessions with Amber!
  
 
       
   Styles Lowe 
 
 
 
  I am thrilled to share my experience with Benjamin Sisic at Harmony Nutrition. Benjamin truly listened to my expectations and crafted a tailored meal plan and a comprehensive list of vitamins and minerals. His attentive and easygoing nature made it comfortable to discuss my goals and concerns. Thanks to his expert guidance, I’ve reached my health goals and felt supported throughout the process. I am glad to have met someone as dedicated and understanding as Benjamin. I highly recommend him to anyone looking for a knowledgeable and compassionate nutritionist.
  
 
       
   Corshonda Springer 
 
 
 
  Dr Amber is amazing. She is attentive and is focused on getting you to your goals. I would highly recommend her
  
 
       
   Alicia Hanson 
 
 
 
  I have been seeing Erika Wolstein for several months and have nothing but great things to say. She has been informative and supportive, always ready to help with suggestions and alternatives to fit my specific needs and lifestyle. Coming from a complicated nutritional background, I have really appreciated her calm and encouraging approach to nutrition.
  
 
       
   Ashley Edmonds 
 
 
 
  After several years of debating working with a nutritionist to lose weight and improve my health - I am so glad I finally connected with Amber Odom at Harmony Nutrition. Through testing, Amber found that my metabolism is low and is helping me improve my metabolism with workouts, macros, and timing of eating. It's been two months - and while we have not retested the metabolism yet - I have more energy, feel better, improved my sleep and lost weight that would not budge. I wish I had reached out sooner.
  
 
       
   Jose Feliciano 
 
 
 
  Excellent service. Very attention to detail service
  
 
       
   R O 
 
 
 
  I highly recommend Harmony Nutrition and Selena-Maria Foreman. I was very healthy and athletic until 4 years ago when I started declining to the point where I cannot live a normal life. My primary care doctor and several specialist have not been able to figure it out over the last 4 years and many, many scans, tests and evaluations. I was written off and told I would never get better and could only try to slow the progression. Being dismissed by multiple doctors without ever identifying the problem was unacceptable. I began doing research and decided to talk with a nutritionist. It has changed my life. Selena and Harmony went the extra mile to help me get many tests that are not available through most traditional medicine doctors. Those tests confirmed my suspicion which the doctors had dismissed. I now know what is wrong and we are working a plan to manage my condition and improve my life. Selena is very knowledgable not only about nutrition, but also the connection with the possible diseases and conditions I could have been facing. She listens and does an amazing job paying attention to my symptoms and how they relate to my condition. Most of all, she is helping me treat the root cause. So much better than not fitting into one of the limited boxes my primary doctor looks for and then just giving a prescription to mask the symptom. Thank you Selena! Thank you Harmony!
  
 
       
   Francis Ellsworth 
 
 
 
  Erika Wolstein is my Nutritionist and Coach. She has changed my life in the way I look at my dietary goals and needs. Before working with her I had gone from the Low Carb Diets, to the Intermittent Fasting ,working toward Keto, to the skipping one meal a day, to the Thrive diet, and other variances of eating less with challenges, or eating only one type of food, and what not, only to end up feeling terrible and run down. I never could stick with any of those things, and gained back all the weight and then some, every single time. Finally, as a last resort My daughter had me go to her employer who is a Gastric Bypass Surgeon and we began a program of weight loss that led me to meeting Erika Wolstein. Through her guidance I have learned an incredible amount about my body and how it uses food. And what happens if I don't give it a well rounded compliment of nutrition. Proteins, Carbs and Fats. As well as micro nutrients. I learned why I couldn't stick with any of my other "diets" and why I needed a healthy Diet. Every meeting I learn something new. My insurance ran out a few months ago, but I continue to self pay for my meetings because she is just that good!
I have lost enough weight so that I am no longer eligible to be a candidate for Bariatric Surgery and that's fine by me.
Erika has never told me that I can not eat any particular food, but she has showed me that if I insist on eating something that is highly caloric or fatty, then I have to look at the other things that I am eating to counter that. When we meet now it is like two friends having a talk on the phone. BUT, she will NOT hesitate to keep my feet close to the fire. And I respect that immensely. I am in better shape at 65 than I was in my 40's and although I put in the work, it is the Coach that showed me how to do it. I listen to my Coach, even when I would rather not!  Why?  Because I was probably going to have some sort of Gastric Bypass Surgery, and now I am not even eligible to be a candidate! And I made myself ineligible with the help of Erika Wolstein!!  If your willing to put in the effort, Erika can get you there and you will be extremely proud of yourself for it. She's fantastic.
Francis Ellsworth.
  
 
       
   Jen Craft 
 
 
 
  I have loved working with Sarah Healy this past year! Her approach to helping me improve my nutrition and gut health is realistic and encouraging. She has extensive knowledge on current research and best practices! I trust her!
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 80 reviews