Raegan Perkins, BS, RDN, LD

Background

Raegan is a Registered Dietitian Nutritionist with diverse clinical and community experience spanning behavioral health facilities, university wellness, specialized camps, and university dining. Over the course of her career, Raegan has cultivated a deep passion for weight-inclusive care. She has supported clients across a wide continuum of care, including inpatient, residential, PHP , IOP , and outpatient settings for eating disorders and disordered eating. She also previously served as a Medical Coordinator at Camp Kudzu, overseeing medical nutrition and diabetes care for children and teens living with Type 1 Diabetes.

Raegan enjoys helping individuals improve their relationship with food and believes that nutrition
care should be an empowering, collaborative, and judgment free partnership. Practicing from a
Health At Every Size (HAES®) framework, she supports adults, adolescents, and families in stepping away from perfectionism, addressing root concerns, and rebuilding trust in their bodies. Her
approach combines evidence-based medical nutrition therapy with compassionate, individualized care that meets clients wherever they are in their health journey.

Raegan has experience with a wide variety of nutrition concerns and brings specific expertise in
eating disorder recovery, disordered eating. She earned her Bachelor of Science in Nutritional
Sciences from Oklahoma State University and completed her Dietetic Internship through the Gulf
Coast Dietetics Internship.

Availability

Monday: 9AM-1PM (V), Tuesday: 9AM-1PM (V), Wednesday: 9AM-1PM (V), Thursday: 9AM-1PM (V)

Virtual (V)

Specialties

Food Exposures, HAES-Aligned Approach, IBS/FODMAP, Intuitive Eating, LGBTQ+ Inclusive, Metabolic Syndrome, PCOS (Polycystic Ovary Syndrome), Preventative Health, Sensory Issues, Trauma-Informed Care