Women’s Health

Elevating Women’s Health: From Awareness to Action in Every Aspect of Life

Women’s health encompasses a wide variety of physical, mental, and emotional well-being specific to women. This includes preventive care, reproductive health, and addressing conditions unique to or more prevalent in women. Additionally, having a well-balanced diet, engaging in regular physical activity, stress management, and getting enough sleep are all essential for overall health.

  • Pre/Post-Natal
  • Fertility
  • PCOS
  • Gestational Diabetes
  • Menopause


Main Office-Harmony Nutrition
1802 Abbey Court
Alpharetta, GA 30004
Tel.: 678-554-7576
Fax: 833-875-6792
Email: info@harmonynutritionatl.com

Meet our Team

Lindsay Spivey, BS, RDN, LD


Monday: 11AM-5PM (V)
Tuesday: 2PM-6PM (V)
Wednesday: 8AM-1PM (V)
Thursday & Friday: 10AM-6PM (V + IP)

Virtual (V) and Alpharetta Office (IP)

Learn More      Book Appointment

Selena-Maria Foreman, MS, RDN, LD, CLT

Monday & Thursday: 9AM to 5PM (V + IP)
Tuesday, Wednesday & Friday: 9AM to 5PM (V)

Virtual (V) and Alpharetta Office (IP)

Sarah Healy, MS, RDN, LD, CLT


Monday: 11AM-6PM (V + IP)
Wednesday: 7AM-2PM (V +IP)
Thursday: 7AM-2PM (V)

Virtual (V) and Alpharetta Office (IP)

Learn More    Book Appointment

Amber Odom, BS, RDN, LD


Tuesday: 2PM-5PM (V)
Wednesday: 11AM-3PM (V)
Thursday: 9AM-4PM (V + IP)

Virtual (V) and Alpharetta Office (IP)

Learn More  Book Appointment

Courtney Buck, MS, RDN, LD, CLT

Courtney is not currently accepting patients

Learn More   

Resources for Weight Management

We’ve created and curated some resources to help empower your weight management journey

Add-On a 14-Day Meal Plan for ONLY $59

Your 14-Day Meal Plan may be purchased as an add-on to any follow up appointment.

Helpful Information for your next visit.

Appointments & Cancellations

Patients are seen by appointment only, allowing more convenience to the patient as well as an opportunity for better care. We request that if you need to cancel or reschedule your appointment that you give us 24 hours’ notice in order to avoid a cancellation fee.

Insurance & Payments

We do not verify benefits on behalf of our patients. Please call the number on the back of your insurance card for plan details and coverage for nutritional counseling. We will submit the claim on your behalf, once we receive your explanation of benefits, you will be invoiced for any patient responsibility. Please see our insurance section for more details (have link to our insurance page).

If you would like to be self-pay, our rates are $185 for initial consultations and $85 for follow ups.


Alpharetta Location:

We are located next to Harmony Pediatrics (they are great neighbors, but we are not affiliated). After arriving for your appointment, please have a seat in the waiting area and your dietitian will be out to bring you back for you session. Please note, the receptionist on the Harmony Pediatrics side does not work for us and will not be able to answer any scheduling or billing questions for you.

Suwanee Location:

Please note the address is 1325 Satellite Blvd, NW. The NW is important to add to your GPS/ map app to avoid arriving at the wrong address. Office is in the first building on your left as you enter The Gates office complex, across from the Mitsubishi/Trane Warehouse. Building 100, Suite 103. The name on the office is Wilson Financial Group.

Our Blog

Healthy Holiday Eating

Healthy Holiday Eating

The holidays should be a time to gather with friends and family and enjoy the comfort foods we look forward to at this time of year. In this article we will discuss ways to approach cooking our favorite traditional, festive foods in a way that tastes just as good (and in some cases, better) as their higher caloric/fat/sodium counterparts!

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We’ve Launched Our Information Library!

We’ve Launched Our Information Library!

Welcome to the launch of Harmony Nutrition's Information and Resources Library. This collection of information has been specially curated to provide you with up-to-date information on nutrition and health. With resources ranging from basic nutritional guides to...

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Gut Health

Gut Health

Improving gut health is crucial for overall well-being and can positively impact various aspects of health, including digestion, immunity, and mental health. Think of your gut as the engine that powers your body. Just like a car engine needs clean fuel and regular...

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